Course curriculum

This is a summary of what's on offer. To access the actual class recordings make sure you are signed in & go to your student dashboard where you will find all your courses

    1. What to Expect from this Course

    1. Copy of Feeling a little "rusty" ?

    2. Copy of Lesson 1

    3. Copy of Lesson 2

    1. Copy of Join me for a series of workouts each about 45-60 mins

    2. Copy of Lesson 1

    3. Copy of Lesson 2

    1. Copy of Turn Up the Volume Course 3

    2. Copy of Lesson 1

    3. Copy of Lesson 2

About this course

  • Free
  • 10 lessons
  • 5 hours of video content