What is the Beautiful Bone Club?

It is both a real and online community for those wanting to improve bone strength and joint function. We focus on getting stronger, living well & supporting each other along the way!

So, you know that you want to get stronger. Perhaps you already practise Pilates or have been meaning to ‘give it a go’ for ages. Then came the curved ball of Covid-19 and here we are, all trying to keep going and look after ourselves as best we can. So, let us guide you through some simple options and help you get going. The BBClub offers you a safe and supportive community of like-minded folk who also want to keep well and live well. It is suitable for all ages combining exercise programmes, forums for discussion, resources to help navigate your options and feel more empowered. We focus on bone strength , joint mobility and enjoying the journey along the way! We'd love it if you would join us …. we will make you feel very, very welcome.

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martine kozlowski

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A Big Warm Welcome

From Jacqui

Jacqui Perks

Founder & Teacher

Many of you reading this will know me either as a partner of the Practice in Totnes alongside my husband Simon (osteopath) or through my last 16 years of teaching Pilates. The last five years of my teaching have been the most challenging and rewarding after realising that many of the "classical" pilates exercises that many of us have loved could be considered unsuitable for 1 out of every 2 women in my classes. The so-called "Silent epidemic" of osteoporosis (bone loss) was possibly an issue for 50% of my clients and most of us are totally unaware of this until we take a fall or bone break. I asked a small group of my clients with a diagnosis of osteoporosis/osteopenia to meet with me each week. We discussed everything from feeling confused with DEXA results to better habits with our cooking etc. Plus I created a specific weekly exercise plan. We shared & encouraged each other on a private WhatsApp group and so it began. The Beautiful Bone Club was born. So, here we are. Getting older and wanting to keep well and to be strong and confident in how we live and move. Never has there been a better time to do this. Now, with this online support & community I hope I can continue to help you & others on this journey.......and is the BBClub suitable for any age? Absolutely! Simply put: the sooner you build that bone bank the better you will be in later years.

BBClub

We offer Courses and More......

  • Online Library of pre recorded workouts

    Access a library of pre-recorded workouts any time of day, 365 days of the year! A Perfect choice for the self motivated. Accessible on phone, computer & tablet

  • Community

    Connect with others who, like you, want to keep well. Our Online BBClub is a safe place that fosters healthy sharing and communication. It is a private group (a bit like Facebook) but better! AND it's FREE when you are enrolled

  • LIVE Zoom Classes

    Treat yourself to a One-Off Live class & feel the buzz of knowing others are working out with you. Or buy monthly bundled with other goodies such as the Online Library. If you need that regular commitment to make it happen then this is for you!

  • 'In Person' Classes

    This option is presently unavailable due to government guidelines. We hope to return after 4th December, 2020. Register your interest by emailing info@beautifulboneclub.com

  • Our 'Absolute Beginner' Group Lessons

    Ideal for those who want start from scratch. We offer courses that you can do quietly in your own time or join an Online group to help you learn together. Email info@beautifulboneclub.com Bookings for Jan 2021open now

  • 1:1 Private Lessons

    It's hard to beat a private lesson when you know you need a personalised programme to address specific issues or that personal touch to feel confident when exercising. Presently available online only via Zoom. Call me for a chat on 07968 184 941

Awwww thanks guys!

We all love to know when we get it right

“I am so thrilled that I can still attend your classes online despite having moved away to be closer to my family as I would never have found another class as good or as enjoyable as yours ”

Ruth Kerr, Busy Grandma

“You are so knowledgeable and insightful and you have really inspired me to build what you have taught me into my everyday life ”

Emily White, Occupational Health Therapist and Supermum

“You have always helped us feel safe and confident even through difficult times. It 's been a life saver meeting up with the other ladies online”

Ann Richards, Great grandmother and Gardener

“In my opinion Jacqui's Pilates teaching is second to none. She holds a warm, friendly & encouraging space. I cannot recommend her highly enough!”

Sharon Furr, dynamic mum of 2 young women