Courses
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£99.00The Game Changer
Join me for 4 weeks & build better habits. Together we will meet In Person and online each week in a small & supportive group developing the discipline to do more than just 1 workout a week!
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Beyond Calcium 2024
Jacqui Perks has teamed up with Nutritional therapist Sarah Bayliss to create a holistic approach to building stronger bones. Both share a passion for inspiring and educating others into seeing the ‘whole’ picture when seeking to address bone loss.
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£75.00Private Lesson
It goes without saying that the benefits of a bespoke lesson is the Rolls Royce option! Every exercise we choose is tailored to what your body needs & together we will make it achievable to fit into your lifestyle (In Person/Online)
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The Breakfast Club
Join the breakfast club! Let's inspire each other to start the day with good strengthening & mobilising workouts. Do as many LIVE Zoom Classes as you like! It's all included in the Full Monty membership
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The Breakfast Club Replays
Missed your LIVE Class?? No worries. Find the recording here! These recording are included in The Full Monty membership.
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The FAB 15 Carousel
So there are officially no excuses. We can all find 15 minutes to get stronger. Choose from an array of 15 minute workouts with these little gems !