Chillax. We have it sorted

So you got up late? Went to bed too late? Or just had too much to do & didn't make the class? Well here it is, recordings of our LIVE Classes together JUST for YOU.......& all the others who missed it too!!!! This is a summary of what's on offer. To access the actual class recordings make sure you are signed in & go to your student dashboard where you will find all your courses

    1. What is a LIVE Zoom Replay?

    2. How to Access Class recordings

    3. Things to do before you start

    1. SOS mini workout summary

    2. Christmas break

    1. Over all summary of my weekly provision

    2. NEW Timetable

    1. 1 May

    2. 6 May 45mins

    3. 8 May 26

    4. 11 May

    5. 13 May 45mins

    6. 15 May

    7. 18 May

    8. 20 May 45mins

    9. 22 May

    1. 1st April 45mins

    2. 8 April 45mins

    3. 10 April 30-40mins (optional)

    4. 13 April

    5. 15 April

    6. 17 April

    7. 20 April

    8. 22 April

    9. 24 April

    10. 27 April

    11. 29 April

    1. 2 March

    2. 4 March 45mins

    3. 6th March

    4. 11 March

    5. 13 March

    6. 16 March

    7. 18 March

    8. 20 March

    9. 23 March

    10. 25 March

    11. 27 March: The hips dont lie

    12. 30 March: No Class

About this course

  • Free
  • 54 lessons
  • 27 hours of video content