Class Recordings
The joy of a group lesson anytime of day
So you got up late? Went to bed too late? Or just had too much to do & didn't make the class? Well here it is, recordings of our LIVE Classes together JUST for YOU.......& all the others who missed it too!!!! This is a summary of what's on offer. To access the actual class recordings make sure you are signed in & go to your student dashboard where you will find all your courses
What is a LIVE Zoom Replay?
How to Access Class recordings
Things to do before you start
How to use this resource
3 January
4 January 30mins Supine/Standing
16 January
17 January zoom 45mins
18 January 30mins Standing
23 January 30mins
24 January 45mins
25 January 30mins standing
30 January 30mins
31 January 45mins
6 February
7 Feb 45mins
8 February 30mins
13 February
14 February
15 February
20 February: Dodgy lower back workout!
21 February
22 February: Standing
27 February
28 February
1 March
6 March 30mins
7 March 45mins
8 March 30mins
13 March 30mins
14 March 45mins: Strong workout with relaxation
20 March 30mins (see note below)
21 March 45mins including chill & zero technical errors ha ha !!
22 March 30mins Standing/Sitting