Chillax. We have it sorted

So you got up late? Went to bed too late? Or just had too much to do & didn't make the class? Well here it is, recordings of our LIVE Classes together JUST for YOU.......& all the others who missed it too!!!! This is a summary of what's on offer. To access the actual class recordings make sure you are signed in & go to your student dashboard where you will find all your courses

    1. What is a LIVE Zoom Replay?

    2. How to Access Class recordings

    3. Things to do before you start

    1. SOS mini workout summary

    2. Christmas break

    1. Over all summary of my weekly provision

    2. NEW Timetable

    1. 45 mins all rounder

    2. Holiday Band workout

    3. 45 mins Posterior chain ooh la lah

    4. A 45 minute no-roller complete workout ⭐️

    5. Rahelley's "Favourite workout so far ⭐️"

    6. Bed & Standing workout

    1. 2 October

    2. 5 October

    3. 7 October 45mins (Rahelly's favourite so far ❤️)

    4. 9 October Bed + Standing workout

    5. 12 October

    6. 14 October

    7. 16 October

    8. 2 November

    9. oops

    1. 2 September 45mins

    2. 4 September

    3. 7 September

    4. 9th September

    5. 11 September

    6. 14 September

    7. 16 September: Posterior chain

    8. 18 September

    9. 21 September

    10. 23 September 45mins

    11. 25 September

    12. 28 September

    13. 30 September: A no-roller workout ⭐️

About this course

  • Free
  • 56 lessons
  • 29 hours of video content