Chillax. We have it sorted

So you got up late? Went to bed too late? Or just had too much to do & didn't make the class? Well here it is, recordings of our LIVE Classes together JUST for YOU.......& all the others who missed it too!!!! This is a summary of what's on offer. To access the actual class recordings make sure you are signed in & go to your student dashboard where you will find all your courses

    1. What is a LIVE Zoom Replay?

    2. How to Access Class recordings

    3. Things to do before you start

    1. How to use this resource

    1. Summer away dates:

    2. SOS mini workout summary

    1. 1 September

    2. 2 September 45mins

    3. 3 September

    4. 8 September

    5. 9 September

    6. 10 September

    1. 4 August

    2. 5 August 45mins

    3. 6 August 25

    4. 11 August

    5. 12 August 30mins

    6. 18 August

    7. 19 August

    8. 20 August

    9. Monday 25th August: No live class

    1. 1 July

    2. 2 July

    3. 7 July

    4. 8 July

    5. 9 July

    6. 14 July

    7. 15 July

    8. 16 July

    9. 21 July

    10. 22 July 45mins

    11. 23 July

    12. 28 July

    13. 29th July 45mins

    14. 31st July

About this course

  • Free
  • 49 lessons
  • 24.5 hours of video content