Chillax. We have it sorted

So you got up late? Went to bed too late? Or just had too much to do & didn't make the class? Well here it is, recordings of our LIVE Classes together JUST for YOU.......& all the others who missed it too!!!! This is a summary of what's on offer. To access the actual class recordings make sure you are signed in & go to your student dashboard where you will find all your courses

    1. What is a LIVE Zoom Replay?

    2. How to Access Class recordings

    3. Things to do before you start

    1. How to use this resource

    1. Summer away dates:

    2. SOS mini workout summary

    1. 1 July

    2. 2 July

    3. 7 July

    1. 2 June 2025

    2. 3 June 45mins + audio only

    3. 4 June

    4. 9 June

    5. 10 June

    6. 11 June

    7. 16 June

    8. 17 June

    9. 18 June: Im in London at Elevate fitness trade show!!

    10. 23 June

    11. 24 June

    12. 25 June

    13. 30 June

    1. 6 May 45mins

    2. 7 May

    3. 12 May

    4. 13 May 45mins

    5. 14 May

    6. 19 May

    7. 20 May 45mins

    8. 27 May 45mins

    9. 28 May

About this course

  • Free
  • 42 lessons
  • 21.5 hours of video content