My promise

To help you get stronger! And to share some good company along the way

So you know that you want to live an active life enjoying sharing it with those you love. Maybe the grandkids are a handful (gorgeous though they are) or your work is too sedentary. Maybe you are overwhelmed by a diagnosis of osteoporosis but don’t know where to start? I created the BBClub because I want to help you get stronger, stay well and be inspired to live a great and healthy life. That’s my aim and with your help and feedback this resource can grow to help others. This is a massive learning curve for us all. It’s also a great opportunity to do things better!