"Moving Together" LIVE Online Classes
Join the breakfast club! Let's inspire each other to start the day with good strengthening & mobilising workouts. Do as many LIVE Zoom Classes as you like! It's all included in the Full Monty membership(1) 5.0 average rating
"Moving Together" Zoom Replays
Missed your LIVE Class?? No worries. Find the recording here! These recording are included in The Full Monty membership.(2) 5.0 average rating
45 Minute Workouts
That extra 15 minutes gives us time to push the boat out, dive a little deeper and get a little stronger! 45 Minutes online = 60 minutes In Person. We work harder and have our little chats after we've worked out.
30 Minute Workouts
30 minutes is my favourite workout time. Its just enough time to feel energised and not too much time to decide I'm too busy! Choose from mat-based to standing workouts, form strong to mobilising, from shoulders to feet. You'll be spoilt for choice!
FAB 15 Replays
So there are officially no excuses. We can all find 15 minutes to get stronger. Choose from an array of 15 minute workouts with these little gems !
"Pick & Mix" Workouts
A great way to keep yourself inspired. Mix it up. See what works best for you. Choose from 20-30 mins workouts and pick your theme: workouts for tight shoulders/tricky hips/lower back pain/gardening/standing? (Included in monthly memberships)(7) 5.0 average rating