The Full Monty
Includes weekly LIVE Zoom Classes, Unlimited access to Your Home Studio & free membership to our private Community group to connect with each other sharing thoughts and good practice to keep us all motivated
Welcome. This is for You
Here are all the courses that are included in your bundle.
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The Daily 10
Perfect for those who want to do A Little Bit Everyday. Make a promise to yourself to give yourself just 10 minutes everyday to focus on what you need. It's about time......and we all know how precious that is
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"Pick & Mix" Workouts
A great way to keep yourself inspired. Mix it up. See what works best for you. Choose from 20-30 mins workouts and pick your theme: workouts for tight shoulders/tricky hips/lower back pain/gardening/standing? (Included in monthly memberships)
(5) 4.8 average rating -
"Moving Together" LIVE Classes
Join the breakfast club! Each weekday morning we will inspire each other to start the day with good strengthening & mobilising workouts. Do as many LIVE Zoom Classes as you like! It's all included in the Full Monty membership
(1) 5.0 average rating -
£11.00"TOTAL Tuesdays" LIVE Class
Let's move together for this LIVE 45min Total body workout. Pay As You Go for £11 or enjoy at no extra cost as part of The Full Monty membership
(1) 5.0 average rating -
Zoom Replays
Missed your LIVE Class?? No worries. Find the recording here! These recording are included in The Full Monty membership.
(1) 5.0 average rating -
Yum
Coming Soon.....recipes to inspire!
