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Show me How it Works.....

What's not to love?

Suitable to all ages and all levels

  • It is achievable. It takes just 15 minutes a day making it more likely that you will succeed in your goal to become stronger

  • It is affordable. For just £20 per month you will have access to 3 LIVE online classes a week PLUS Unlimited access to class recordings so you can catch up anytime

  • And if you don't like Zoom then no worries! Enjoy 3 new class recordings lessons a week that take you through functional exercises with weights to strengthen you and challenges to improve your day to day fitness

  • Additional pre-recorded lessons that take you through the key exercises in greater detail

  • 5% Discount for "In Person" classes

What are you waiting for?

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