Courses
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30 Minute Workouts
30 minutes is my favourite workout time. Its just enough time to feel energised and not too much time to decide I'm too busy! Choose from mat-based to standing workouts, form strong to mobilising, from shoulders to feet. You'll be spoilt for choice!
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45 Minute Workouts
That extra 15 minutes gives us time to push the boat out, dive a little deeper and get a little stronger! 45 Minutes online = 60 minutes In Person. We work harder and have our little chats after we've worked out.
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FAB 15 Replays
So there are officially no excuses. We can all find 15 minutes to get stronger. Choose from an array of 15 minute workouts with these little gems !
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"Pick & Mix" Workouts
A great way to keep yourself inspired. Mix it up. See what works best for you. Choose from 20-30 mins workouts and pick your theme: workouts for tight shoulders/tricky hips/lower back pain/gardening/standing? (Included in monthly memberships)
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The 'Strong & Steady' Hour
This NEW Course combines the Course1, Course 2 and Course 3 workouts bringing them all together. Let me take you slowly through these hour long workouts to get you back into your Pilates practice. No rush. Let's be thoughtful and precise.
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'Your Home Studio' In Person Classes
Access your 20% discount for In Person Classes here!